All progress takes place outside the comfort zone.
MY SERVICE INCLUDES…
By applying my methods and setting your goals, you’ll realize how manageable and natural each step becomes.
Personal Training
•
Nutrition
•
Physical Health
•
Motivation
1 2 1 Coaching
•
Weekly Catchups
•
Affordable Prices
•
Customised Plans
12 WEEK TRANSFORMATION
Start your transformation today!
ANDREA’S STORY
“Jake is a fantastic personal trainer…
…I will never be able to thank him enough in helping me achieve my goals. As I hadn’t been in a gym for many years and having a serious knee injury that was going to need surgery I knew I needed someone who would help me do things safely. Then I met Jake and never looked back I’ve lost 2.5 stone in weight , I no longer require surgery, and for the first time in years I feel really good about myself. Jake is amazing and I highly recommend him to anyone to needs help with weight loss and nutrition and I wish him all the luck in any plans he has in the future.”
CONTACT ME
If you have any questions or comments, please contact me via email or phone, or send me a message using the contact form.
Email: j_brayford@hotmail.com
Call/Text: 07975765374
1 TO 1 TRAINING
ONLINE TRAINING
Programs
BASED IN SUTTON COLDFIELD
(plus surrounding areas)